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Posts Tagged ‘Self-help’

Fall Mega EBook Sale!

Tuesday, September 5th, 2023

Hey, readers! We know it can be hard to get back into the fall routine, so why not check out the books we have on sale right now to help avoid that post-summer reading slump? We have over 15 books that are less than $1.99—only from September 5th through November 5th!


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Click each cover to learn more!


$0.99 Titles

Internationally Recognized Executive Coach, Dr. Susan Biali Haas Provides Practical Wisdom to Combat Stress, Burnout, and COVID-19

Tuesday, December 20th, 2022

NEW YORK, NY — The Resilient Life, the second inspirational book from Dr. Susan Biali Haas that helps to identify stress and restore a sense of control, will be published by Beaufort Books on October 25th, 2022.

The world is experiencing unprecedented levels of burnout, stress, and mental health challenges. This comes with the inevitable fallout: poorer health, chronic exhaustion, strained relationships, and decreased satisfaction and performance at work. You’re so tired of being stressed and tired, but how can you tell the difference between run-of-the-mill stress, burnout, and serious mental health issues like depression or anxiety? And what can you do about it? Throughout the pages of The Resilient Life, you’ll learn how to identify, address, and protect yourself from burnout; easy neuroscience-based techniques that can “rewire” your brain, reduce stress hormones, decrease anxiety, and help restore your sense of calm and control; and how to reconnect with and make time for what matters most, allowing you to reclaim meaning, purpose, and passion in your life.

Filled with easy-to-apply tips, straight-talking advice, practical wisdom, and stories from Dr. Susan Biali Haas’s life (and the lives of her clients), The Resilient Life can truly help you to finally break free from overwhelm, get unstuck, and move forward with renewed clarity, energy, well-being, and purpose.

Susan Biali Haas, M.D., is a medical doctor and executive coach, internationally recognized for her expertise in mental health, stress management, burnout prevention and resilience. She has provided education on these topics to a wide range of organizations including the United States Navy, Google, McKinsey & Company, Deloitte and MIT. In addition to her twenty years of primary care experience, she also coaches a broad range of clients — from senior executives to physicians and other health professionals — to take control of their mental and physical well-being.

Her popular Psychology Today blog has over 10 million views, and her opinions have been featured in media such as the Today Show, BBC World Service Radio, Forbes, Oprah.com and others.

Dr. Biali Haas overcame burnout and depression at the beginning of her medical career, quickly becoming an internationally recognized influencer in health and well-being. With over two decades spent studying wellness and resiliency, twenty years of clinical experience with thousands of patients, and more than ten years coaching high performance clients worldwide, she expertly applies her experience and skills to equip people to live better lives.

Beaufort Books is an independent publisher based in New York City. Beaufort publishes a mix of non-fiction and fiction titles, with about 15–20 new titles each year. Since 2007, we’ve published four New York Times bestsellers.

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For more information, to receive a review copy, or to arrange an interview with Dr. Susan Biali Haas, please contact Emma St. John at emma@beaufortbooks.com.

BOTTOM-UP REVOLUTION News!

Tuesday, August 27th, 2019

FEATURE: MASTERING THE EMERGING WORLD OF CONNECTIVITY

Our civilization is a top-down hierarchical one, as are most large-scale ones in the past, i.e., one-to-the-many, ‘top-down’, explains Kall in an interview with Tom Hartmann. Kall’s book, The Bottom-Up Revolution: Mastering the Emerging World of Connectivity, is the distillation of his experience founding and running the website Opednews, which started as a personal blog, i.e., one-to-the-many, ‘bottom-bottom’, and morphed into a many-to-the-many, with the potential of bottom-top, as a volunteer-based collective.

Kall calls this ‘gayan’, as contributors and management are directly interconnected in a symbiotic, transparent relationship. Writers can ‘fan’ their favorite writers at Opednews and both comment, generating discussions of controversial topics, and contact other members directly.

I have been a member since 2008 and can attest that it is a unique site, allowing would-be writers to submit, learning the ropes and getting feedback to hone their skills. It struggles with the tension between being open to new ideas, but constrained by the existing zeitgeist. Writers are warned on submitting to ‘think twice’ about using red-flag words (scatology, Hitler, Zionist), and the editors can just not publish something. Publishing progressive material which is highly critical of the powers-that-be (including PCness) is not easy.

For more information about Rob Kall, click here.

For more information about THE BOTTOM-UP REVOLUTION, click here.

To read the rest of the feature, click here.

BOTTOM-UP REVOLUTION News!

Thursday, August 22nd, 2019

REVIEW: MIDWEST BOOK REVIEW: MICHAEL DUNFORD’S BOOKSHELF

“The Bottom-up Revolution: Mastering the Emerging World of Connectivity” is an extraordinary and unreservedly recommended addition to personal, professional, community, college, and academic library Business Management & Entrepreneurial Leadership collections and supplemental studies lists.

Synopsis: Barack Obama, Bernie Sanders, Hillary Clinton, George W. Bush, Sir Richard Branson, Steve Jobs, and Mark Zuckerberg have all said that change or growth happen from the bottom up. But what does it mean and how do you do “bottom up” better and smarter? Essentially, bottom up is a way of life and a way of doing business. In “The Bottom-Up Revolution: Mastering the Emerging World of Connectivity”, award-winning journalist, inventor, software architect, connector and visionary Rob Kall picks up where Malcolm Gladwell’s seminal book “Tipping Point” left off. It is basically a how-to book for businesses, leaders, organizations, activists, and individuals, cracking wide-open humankind’s biggest trend in seven million years. By understanding the roots and implications of “bottom up” and “top down” corporate executives and business leaders will be better able to tap the incredible power of this trend, just as the billionaire founders of Google, Facebook, Craigslist and Twitter have done.

Critique: Drawing upon informative and illustrative interviews from more than one hundred ‘bottom up thought leaders’ ranging from jack Dorsey, Howard Zinn, Naomi Klein, and Riane Eisler, to Josephy Nye, George Lakoff, and Medea Benjamin, “The Bottom-up Revolution: Mastering the Emerging World of Connectivity” is an extraordinary and unreservedly recommended addition to personal, professional, community, college, and academic library Business Management & Entrepreneurial Leadership collections and supplemental studies lists. It should be noted for personal reading lists that “The Bottom-Up Revolution” is also available in a digital book format (Kindle, $12.07).

For more about the book, click here.

For more about Rob Kall, click here.

Do Not Go Quietly

Winner of 9 national book awards, Do Not Go Quietly is an inspiring call to action and guide to a life of greater meaning, consciousness, and passion for those “who weren’t born yesterday”—GenXers, Boomers, and Elders. It also speaks honestly and eloquently to those under 40 who want to better navigate the path ahead and better understand the world for which they will soon be responsible.

It reminds us all that when we turn away from what we are passionate about, we dim the light of our intellect, depress our energies, diminish our health, and prevent ourselves from achieving the very thing we came here to this earth to accomplish—living the lives we were born to live.

So, if you are in, or are approaching the second half of life, this book invites you to take the matter of how and why you live back into your own hands. It encourages you to use the tremendous power and resources available to you to ensure that you do not slip quietly and meekly into the background, but instead live your life with the dignity, purpose, and quality of experience you deserve.

About: Sedena Cappannelli, George Capannelli

Paperback: $15.95 (ISBN: 9780825307492)

E-book: $14.95 (ISBN: 9780825307034)

Inspirational/Self-Help

286 pages

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Redefining Moments

Redefining Moments is a book offering the perspective of a man at the tail end of a richly rewarding existence. Gordon B. Zacks was diagnosed with Stage 4 terminal cancer in December 2013. Instead of succumbing to illness and grief, he channeled the positive energy he had accumulated through decades of spiritual and emotional fulfillment. The result was not only a celebration of his time on the planet with his family and friends, but also an advice book whose purpose is to help others realize and maximize the joys of being alive.

Zacks was an important business executive who influenced U.S. presidents and facilitated social progress, but the secret to his meaningful life lies beyond these achievements. Readers who heed his advice carefully may one day count themselves lucky to be in a similar position: able to greet death as an unexpected, but nonetheless welcome guest at the end of a great life.

About: Gordon B. Zacks

Hardcover: $19.95 (ISBN: 9780825307355)

Ebook: $19.95 (ISBN: 9780825306686)

Memoir/Self-Help

158 pages

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My Feet Aren’t Ugly: A Girl’s Guide to Loving Herself

Do you ever feel bad about yourself or have trouble being yourself while still fitting in? Do you have tough questions you are afraid to ask? In this funny, honest book, teen mentor Debra Beck provides personal stories, quizzes, journaling exercises, and thoughts from teens themselves to help you develop your self-confidence. Learn how to make healthy decisions in the face of peer pressure, have strong relationships with family and friends, and respect and love yourself for who you are. This revised and updated edition also has new chapters on bullying and internet safety.

About the Author: Debra Beck

Paperback: $12.95 (ISBN: 9780825306020)

Ebook: $12.95 (ISBN: 9780825306112)

YA Nonfiction/ Self-Help

Pages: 176

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Live a Life You Love

The promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life.

With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali’s seven-step plan will help you discover (or re-discover) the hopes, passions, and talents that make up the real you.

Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you’ll also learn how to maximize your physical, emotional and spiritual well-being.

You will learn how to:

• Begin making YOU a priority

• Understand your body’s language

• Choose foods that slow aging, boost health, and improve energy

• Improve your most important relationships

• Balance your life and find time for what counts

• Turn this knowledge into action today

About: Dr. Susan Biali

Paperback: $16.95 (ISBN: 9780825305993)

E-book: $9.99 (ISBN: 9780825306259)

Self-Help

208 pages

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Sound of Falling Snow: Stories of Recovery from Autism & Related Conditions

Wednesday, November 3rd, 2004

stehlisnow1 Annabel Stehli is the author of the celebrated The Sound of a Miracle, the story of her own daughter, Georgiana’s experience with autism and her recovery. As a result of that book, Annabel received letters from hundreds of parents who were facing similar questions with their own children. As a result, Annabel compiled many of their stories in Dancing in the Rain which has given hope to thousands who have experienced autism in their own families. Now, many years later, Annabel has edited a new volume, Sound of Falling Snow, with stories about recovery from autism and related disorders. These stories, fourteen in all, written by parents should serve to inspire and encourage parents who may feel that they are fighting the battle alone.

ISBN: 978-0-825305-32-0
$14.95 Paperback
Self-help
Pages 5.5×8.5

Buy It Now:

 

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Dancing in the Rain: Stories of Exceptional Progress by Parents of Children with Special Needs

Wednesday, November 3rd, 2004

stehlidancing Dancing in the Rain: Stories of Exceptional Progress by Parents of Children with Special Needs is a guide to the world of learning disabilities, developmental delay and autism. An inspiring and riveting selection of stories, they are written with candor and intelligence by the parents of children with special needs and edited by Annabel Stehli, author of The Sound of a Miracle. Focusing on attention deficit disorder, dyslexia, hyperlexia, pervasive developmental delay, communication delay, central auditory processing disorder, fetal alcohol syndrome and autism, here are strategies that worked in twenty-two cases. “How I wish a book like this had been available when my daughter was first diagnosed. It would have made all the difference,” says Annabel Stehli.

ISBN: 978-0-825305-34-4
$14.95 Paperback
Self-help
303 Pages 5.5×8.5

Buy It Now:

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Sound of a Miracle: The Inspiring True Story of a Mother’s Fight to Free Her Child from Autism

Monday, November 1st, 2004

stehlisound2 The Sound of a Miracle is the riveting story of Georgiana Stehli’s triumphant progress from autistic and functionally retarded to gifted. When mothers from all over the country contacted Annabel and told their stories, she put them in touch with one another, forming The Parent’s Network, and inspired them to do as she had done: to defy the negative prognoses of the experts and to fight for their children with Autism, Pervasive Developmental Delay (PDD), Attention Deficit and Central Auditory Processing Disorder (ADD and CAPD), Dyslexia, and Fetal Alcohol Syndrome. In curing Georgie’s painful hearing, her most distressing symptom, a new intervention called auditory training made it possible for her to enjoy communication and to excel academically. There are many Georgies now, ready to take their place among their peers without a label, with a future as bright as any child’s. The interest sparked by The Sound of a Miracle resulted in the founding of The Georgiana Organization, the validation of auditory training as a thoroughly researched treatment modality, and avalability worldwide.

ISBN: 978-0-825305-33-7
$14.95 Paperback
Self-help
226 Pages 5.5×8.5

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Betty Shotton

Betty Shotton is committed to elevating the role of leaders in our society. To that end she is an avid speaker, author and advocate for leadership accountability and contribution. She motivates her audiences and her readers to reach beyond conventional measures of success with the goal of maximizing their unique capacity to contribute in meaningful ways to their organizations and to the lives of others.

Betty has over 35 years experience as a CEO, Entrepreneur, and Leadership Consultant.Today she is the CEO & Founder of LIFTOFF LEADERSHIP LLC and a Partner with Berkana Consulting Group. She has founded and led six companies in vacation rentals and aviation including one that went public(NYSE) and is known today as ResortQuest International, a part of Wyndham Worldwide. She developed and led two regional airlines, SouthEast Air and SeaAir in her commitment to commercial air service for the OuterBanks of North Carolina and served on the Board Directors of Cape Air .

Betty graduated in the first class of women at the University of Virginia and has an MBA from The College of William & Mary and Virginia Commonwealth University in Richmond, Virginia. She holds a commercial pilot’s license and is ATP rated. She and her husband Chris Hyland live and work on Ocracoke Island and Black Mountain, North Carolina.

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